About Psych-K

About two years ago I read a short book about a program called Psych-K and a few weeks later attended the weekend workshop.  Psych-K is a program based largely on  Applied Kinesiology that helps you overcome fears and phobias.  A major difference between Psych-K and conventional therapy is that you don't have to figure out what is causing your fear or phobia.  You simply replace the subconscious program that causes it with new programming.  It's not quite as simple as I make it sound, but it is effective.  I had moderate fear of heights and got over it in one weekend.

 

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